Here are 7 things you can do:
1. Increase your water intake.
I know it sounds simple yet we don’t have enough water in our system.
It’s like a needle on a record…
There’s not enough electricity to move the needle to another positive program.
Water is a conductor of electricity necessary to change where you put your attention.
2. Step up your exercise routine.
Physical movement changes your internal world
and releases more endorphins that make you feel good.
3. Stop talking to everyone about how hard things are.
You’re only perpetuating the problem.
4. Listen to motivational speaking and music every day for 20 minutes.
5. Surround yourself with people doing much better than you
and who don’t give space to your drama.
6. Keep the momentum up and focus on more calls to action and sales.
7. Invest in someone to work on your mindset for a minimum of 1 hour a month.
Feel free to bitch and moan to them and nobody else.
That’s your hour of power.
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