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Want To Be Happier? Stay In The Moment

When are we most happy? Researcher Matt Killingsworth aims to find the answer to the question by building an app that “gauges” and report their feelings in real time. The app was tested among a number of participants and the result is just as surprising. According to initial testing, most of us are happiest when we are lost in the moment. The test also shows that we are less happy when our mind wanders.

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