Written and produced by Dan Kendall, “The Truth About Vitamins” is a 2004 investigative documentary that aims to prove whether vitamins are good for the body or not. The film, which is presented by Ross Kemp and stars Linus Pauling, provide an in depth look at the benefits and dangers of taking vitamins on a daily basis.
During the past decades, vitamins were believed to strengthen the body and cure certain diseases. However, several research shows otherwise. Some experts claim that large doses of vitamins have its own health risks particularly if taken without being assisted by physicians.