“How to Live 101” is a short documentary film first released by BBC in 2008. The film centers on the study of extending human lives. Several studies have been made in the past but recently, experts believe they may have found a connection by studying the inhabitants of three certain communities.
A group of scientists went on location at the remote Japanese island of Okinawa, the Loma Linda town of California, and the Sardinian citizens living in the mountains and find how locals were able to live much longer than average people. How to Live 101 takes viewers to the beautiful places and unlock the secrets to extending human lives.